What firmness of mattress should I buy?
- Details
- Written by Q&A Team
- Category: Mattress Shopping
- Published: April 15 2014
Getting a good night sleep can help you face the day well rested. Since many people have different sleeping styles, no single level of mattress firmness is good for everybody. You should buy a mattress with a firmness suited for your sleeping style.
Best Mattress for Stomach Sleeper
If you like to sleep on your stomach, you should be sleeping on a firm mattress. A firm mattress will provide the support you need to prevent you from sinking too much into the mattress, and having your back arch as you sleep. Buying a mattress with a high coil count can provide extra firmness and better support for your back.
Best Mattress for Back Sleeper
If you like to sleep on your back, you should be sleeping on a medium-firm mattress. A medium-firm mattress will be firm enough to provide your back the support it needs, but will also be soft enough to provide curvature support and prevent the mattress from pressing too hard against your back. Pillow top and plush mattresses with a good support system can provide a good sleeping experience for a back sleeper.
Best Mattress for Side Sleeper
If you like to sleep on your side, you should be sleeping on a slightly softer mattress that will not put too much stress on your shoulders and hips. The softness will allow you to sink a little bit into the mattress, which can relieve pressure on the shoulder and hips, and provide some comfort and promote proper alignment of your spine. Mattresses with a pillow top or Euro top can provide the softness ideal for side sleepers.
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